Posted 19-08-2008
youronlinecommunity.com.au
wollongong.smartpages.com.au
wolllongong.sportslive.com.au
wolllongong.yoctv.com




Your Lifestyle
by Jodie Cooper

I have the answer!

None of us are immune to life’s challenges

I have the answer: I hear you say, “but what exactly is the question?”

Well, the beautiful part is that it really doesn’t matter since the answer comes from within and what strength of character we have in reserve.

Each of us are faced with challenges throughout our lives, some have massive challenges like the death of a loved one, others have smaller challenges like managing raising 4 children and paying off a mortgage. None of us are immune to life’s challenges and obstacles, in fact often it’s the challenges that really make us grow into the people we are.

I had a client some time ago talk about how grateful she was that she had such a hard time at School. Her class mates often picked on her about her weight, appearance and blemishes on her skin, we all know how terrible adolescents can be.

However she reached the point where she truly appreciated the lessons they had given her early in life. She was forced to find friends that appreciated the real person and not just the exterior and now she is a beautiful young woman that has truly risen above the crowd and has a real acceptance of who she is and is helping others to do the same. She recognises that the compassion she now has comes from the challenges she herself had to go through.

What challenges have you been through recently? If they were given to you from above, what lesson might you be needing to learn or accept to move past it and forgive?

As a small child one of my earliest memories was of me running to my father crying. The reason for the tears is completely lost on me now but his words remain with me always… He said, “Jodie, everything happens for the best, sometimes it’s almost impossible to see it at the time, but you just need to trust that it will all turn out OK!”

Throughout my life, whenever I’ve gone to my Father for advice, I receive the same words… If you’re able to take them on board today and begin to believe that everything does happen for the best, you life will truly take a new path.

To be able to believe that everything will work out does take a particular strength of character! And let me be clear, I’m not saying ‘just hope your problems go away! There are some things we can’t plan for, some things that just take us by surprise. It’s at these times that we must let our strength of character shine.

Let’s do a quick stocktake. I’d like you to note down all the character traits that you believe you have. Make the title of that list “I am:” Next, I’d like you to write down all the things that you know you need to work on, we all need to work on something, and make the title of this list “I am becoming:”

  Determined
  Courageous
  Ambitious
  Positive
  Intelligent
  Responsible
  Dependable
  Understanding
  Compassionate
  Giving
  Caring
  Loving
  Excitable
  Encouraging
  Charismatic

  Funny
  Honest
  Diligent
  Fair 
  Active
  Adventurous
  Independent
  Affectionate
  Attentive
  Calm 
  Careful
  Charming
  Clever
  Confident
  Relaxed

  Energetic
  Enthusiastic
  Fearless
  Imaginative
  Obliging
  Mature
  Driven
  Decisive
  Cultured
  Logical
  Meticulous
  Loyal
  Supportive
  Patience

This list could go on and you, but really, no one knows you better than you do, so create the two lists and begin to work on them. Acknowledging the traits that you already have and working on the traits that you know you need to develop.

There is no possible way to remove challenges from our lives, however if we choose the path of strengthening our character within, we will be much better equipped to deal with these challenges in the future.

Paraphrased from a great master:

“Never wish the mountain were smaller,
wish that you were stronger and more prepared to climb the mountain!”

“The force of immense pressure is what creates diamonds”

If you’re really ready to start living your life to the fullest and need some support in building the character traits that you have chosen today, please email me at Jodie@advancedcoachingsolutions.com.au for a 1 hour free introductory life coaching session and we can work on it together.

 

Jodie specialises in assisting people to find their own brilliance, tap into it and live their lives to their full potential. Her passion and enthusiasm for helping people show in everything she does, from helping teens understand their thought processes to assisting executives to make drastic changes. Check out her website at: www.advancedcoachingsolutions.com.au

 

Comments

No comments on this page yet - be the first!

Leave this field blank




WollongongOnline is distributed by email every Tuesday for YourOnlineCommunity Pty. Ltd. ABN 24 124 091 425
For all advertising enquiries Ph:(02) 4254 0200 Fx: (02) 4226 5575 Website: www.wollongong.youronlinecommunity.com.au Contributions are provided by independent authors. Neither YOC nor any of the partners or other persons interested in the YOC Network are able to give any warranty or representation as to the accuracy of the material contained in such articles, or their applicability to any particular circumstances. Readers are advised to make their own enquiries and/or take professional advice
as to the accuracy of the contents of such articles and/or their applicability to any particular circumstances.