Over the last 6 months I’ve spent quite a bit of time writing a book. It’s now complete and I’m looking for a distributor to take it on. I thought in the meantime I’d give you a short snapshot of what it’s like. Essentially, it’s concepts on happiness, combined with beautiful photos and mindful quotations. Enjoy.

Believe

Happiness really is the great leveller in life, the ultimate currency. There is no discrimination in happiness; you may find it regardless of your sex, age, financial situation, location, colour or even religion.

Before you find true happiness however, first you must truly believe that it is available to you, regardless of the situation or experiences you’ve had. Happiness is a choice that we must make!

In life, your truth and your world will always be shaped by your beliefs. Think about the beliefs you hold and how they are currently impacting your life. If you believe you will never find true love you stop looking, 
your belief rules your outcome and you will never find true love. If you believe that life is hard, that becomes your truth.

If however, you believe that happiness is a choice, life is filled with joy, the world is a beautiful playground and that nothing ever happens but for the best, you will attract this reality into you life!

Internal Dialogue

Anthony Robbins has said that the results in life are directly correlated to the quality of questions we ask ourselves. What is your internal dialogue like? Internal dialogue is that voice in your own mind that is constantly chattering. Do you ask yourself empowering questions like “how can I make this situation the way I want it?” or do you ask poor quality questions like “Why does this always happen to me, what have I done so wrong?“

In reading both questions, you will notice your emotions change. The first question gives you control and acknowledges the possibility of having it the way you want it. The presupposition is that you will achieve it, it's simply a matter of how. The second question presupposes the situation is entirely out of your control and you are a victim of circumstance.

Your thoughts direct your focus and your focus will essentially determine your results. Each day we have between 12,000 and 50,000 thoughts. Begin to notice your internal dialogue and as you need to change it, ask yourself "what thought will support me in becoming the person I'm choosing to become?" Then think that!

Your thoughts affect everything around you!

If you’re really ready to step up and create an amazing life and need a little assistance to get started, please give me a call on 0409 224 303 or email me and we can work on it together. I offer the first hour absolutely free, with no obligation, so you can experience coaching for yourself!

We’ve got a great workshop coming up:

THINK GOOD, FEEL AMAZING: Thursday 26 March ($55). The key to our success lies within our own mind, understanding it is the very first step to truly tapping into the potential you have. This workshop will give you a road map to your mind, you will understand NLP concepts, the roles of your unconscious and conscious minds and how positive thoughts influence both levels. Learn to master your mind to really create the life you want.

To check out more courses, see: http://advancedcoachingsolutions.com.au/Newsletter.htm

If you like what I’m writing or would like to give me some feedback, I’d love to hear from you. Shoot me an email at jodie@advancedcoachingsolutions.com.au